Shine Brighter all the time with an Original G·E·M·S Life, a daily playbook founded on The GEM’s founding principles. Jump on our disco train and commit daily to just one practice in each of the categories, Gratitude, Eat Clean, Move, Shine. Add in more practices and grow with the program when you’re ready and create your own Original G·E·M·S Life!

Gratitude

Habits of reflection to find your joy.

Eat Clean

Food rules that keep your body at its best.

Move

Activities to keep your body strong and your mood bright.

Shine

Restorative ideas to care for your body and soul.


Live each day with Intention. Be present.

Want to be more present in your world? Do you desire to make the shift to a more vibrant, inspired life? Most of you would say…

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Inside Our Ingredients (And Why Organic Matters)

We’re committed to providing you with Honestly Organic ingredients to help you on your path toward healthier living. Find out more about our ingredients.

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GEM Workout Cleanse

Like extreme workouts? Like to eat? This is how daily GEM Life can look! It’s perfect for anyone who wants to ease into clean eating and…

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Healthy Begins at Bedtime: Go to Sleep!

Listen up, Sleeping Beauty: When it comes to health, QUALITY SLEEP just might be the most overlooked element there is.  While optimized nutrition changes are an integral…

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The Gratitude of 10 Years Cancer-Free

In celebration of ten years cancer-free, I commit to honor those fighting breast cancer by spreading authentic goodness and healing opportunities every day.

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Why We Live #HonestlyOrganic

Want to disco your way into a whole new healthy lifestyle? We’ve got 5 reasons why choosing organic is oh-so-critical to your overall health. No pesticides, no GMOs, no kidding.

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Yoga for Stress Relief

Have to preach this … yoga is a critical component for stress relief.  Don’t turn off the screen just yet. Yoga doesn’t have to be: Difficult to…

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Supplement Your Way to SHINE — Our Top Recommendations!

Choosing the right supplements for your unique needs can seem overwhelming—but fear not! We’ve done the homework and have recommendations for you!

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Get Lit. Let’s Do Shots!

Back in the day, if you wanted a partner to do bar shots with, I was your girl! I’m older now, more responsible, and (slightly) smarter. But…

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The GEM Turmeric

Turmeric: Meet Your Anti-inflammatory Power House

Meet turmeric – your new super spice, new anti-inflammatory power house BFF! This Southeast Asian spice is so much more than just an Indian curry ingredient….

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Collagen, A Forever Young Secret

Hold on to your boots. I’m about to let you in on a secret that will quite possibly make you feel like you just took a…

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Celery Juice: Stalking Our Health; Making Us Better!

I added something incredible to my morning routine — and I’m obsessed. Nothing fancy, just organic celery juice with lemon. Odd, yes. But fresh, raw celery…

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The REAL 411 on CBD (And Why You Need It!)

Got anxiety? Hate that joint pain? Need to SLEEP better? Cannabidiol, better known as CBD, is your new R&R BFF—and now available at The GEM!

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