I added something incredible to my morning routine — and I’m obsessed. Nothing fancy, just organic celery juice with lemon.
Odd, yes. But fresh, raw celery has lots to offer our health…and has been quietly hiding its potential for years! Celery is anti-inflammatory, detoxifying and gut-friendly. There are so many incredible health benefits, and they are magnified by JUICING. FOR REAL PEOPLE, I see the difference!
Now, I’m not saying you should toss your Green Glow altogether. Quite the contrary. Deep leafy green juice has its amazing properties and place in your daily juice routine. Save your Platinum, Flawless or Green Glow for later in the day! Here’s why you should be sipping this simple green juice every morning.
The benefits of celery go beyond the gut. From the thyroid to the liver, celery is the GEM that will make your health shine.
BENEFITS OF CELERY JUICE
GUT BENEFITS: Special nutrients in the fiber come alive when juiced. These nutrients promote optimal function of the digestive tract, relaxing and soothing the nerves damaged by unhealthy food choices, and lowering inflammation. That makes celery juice perfect for folks with IBS, Crohn’s, even colon cancer. The enzymes and mineral salts in celery help restore the HCL levels, so you better digest and absorb food. I am here to tell you that things are moving beautifully on that front! The Medical Medium says that after just seven days, you could start feeling positive digestive effects! I agree!
ANTI-INFLAMMATORY: Celery contains a potent flavonoid that acts as an antioxidant and quells inflammation. It helps with JOINT PAIN, LUNG INFECTIONS, ASTHMA.
LOOK YOUR BEST: This wonder veggie as a natural diuretic, ridding your body of excess bloat AND reducing cravings. Also, the anti-inflammatory properties help clear up ACNE!!
THYROID SUPPORT: For thyroid-related issues, Celery is your girl! The mineral salts help fight and cleanse the body of the Epstein-Barr virus. Celery helps boost production of important thyroid hormones to help with hypothyroidism.
STRESS-RELIEF! The essential oils and minerals in celery, like magnesium, soothe the nervous system. Calm, anyone?
LIVER DETOX: Celery’s detoxifying properties work to remove bad bacteria, mold, viruses and other toxins from the liver. Also, the digestion support helps lessen the toxic burden on the liver.
HEALTHY HEART: The natural sodium helps lower blood pressure, reduce bad cholesterol, and lowers stroke risk.
HOW TO DRINK CELERY JUICE
Consume Celery juice first thing in the morning, on an empty stomach for maximum benefits when healing—then wait 15 minutes before you have anything else. These unique regenerating and healing properties can heal your gut, clear your skin, lower your blood pressure, and get you ready to party like a GEM rock star! DRINK YOUR (CELERY) JUICE!
SUPER ORGANIC NOTE: Celery is on the DIRTY DOZEN LIST, which means it’s sprayed with lots of chemicals and pesticides, so go organic, or GO TO THE GEM!