The Official Blog of The GEM.

SHINE BRIGHTER. Our goal is to live better and be better.

7 Ways to Say Goodbye to Summer Slacking

Hate to break the news, but the summer party is officially OVER. Get back on the healthy train with 7 tips that’ll make you feel lighter and brighter again!

Celebrating 7 Years: What We’ve Loved (And Learned)

7 Years of Organic Juice

Since opening our doors back in 2012, we’re SHINING BRIGHTER than ever before, thanks to you! Here’s what we’ve learned on our organic juice journey.

Be a GEM! Go Strawless This Earth Week!

It’s one of our favorite days — the world-wide celebration of Earth Day on April 22! With that, it is time to renew our commitment to… Read more

Healthy Begins at Bedtime: Go to Sleep!

Listen up, Sleeping Beauty: When it comes to health, QUALITY SLEEP just might be the most overlooked element there is. While optimized nutrition changes are an integral… Read more

22 Healthy Snacks Teens Will Devour

Healthy Snacks for Teens

Don’t get in the way of a hungry teen looking for sustenance. Their growing bodies and brains need healthy snacks when they need them. So if… Read more

5 Ways to Tame a Teen Junk-Food Junkie

Teen Diet Nutrition Junk Food

Is your teenager slowly transforming into a junk food junkie? It’s a real threat to their health — and your sanity. At the very stage they… Read more

5 Ways to Stay Shiny This Flu Season

Happy cold and flu season! It’s that time of year during which we’re surrounded by a turbulent sea of germ-y sickness, just waiting to swallow you up…. Read more

Get Lit. Let’s Do Shots!

Organic Juice Shots

Superfood healthy shots have become the new party trick. Learn about our shot menu at The GEM Organic Food & Juice!

Cancer DOES Define Me

fighting-cancer-gratitude

Full disclosure. I’ve worked really hard over the last 9 years to put my cancer treatment and journey behind me. I am really a master, it… Read more

Celery Juice: Stalking Our Health; Making Us Better!

I added something incredible to my morning routine — and I’m obsessed. Nothing fancy, just organic celery juice with lemon. Odd, yes. But fresh, raw celery… Read more