The Official Blog of The GEM.

SHINE BRIGHTER. Our goal is to live better and be better.

Fight Back Against Cold and Flu With Boosted Immunity

  The cold weather took a while to arrive this year, but something else was right on time: cold and flu season! Sniffles and fevers are… Read more

5 Eat Clean Practices for a Fall Glow

5 Eat Clean Practices for a Fall Glow

After the summer and travel, with the back to school chaos and grind, fall is full of distractions that can make it hard to focus on… Read more

New at the GEM: The Crush & Crumble Protein Bar!

Crush & Crumble Protein Bar

When we say “protein bar,” you might think of a sad tan brick, crinkled from being in your pocket, with little to no flavor, and we… Read more

Miracle Mushroom Powder: Shine With Original G·E·M·S

Mushroom Powder

When we say “supplement” your mind might flash to fish oil, turmeric, or vitamins. And while we love those wellness warriors, we bet there is one… Read more

Yummy Mocktails For V-Day & Beyond

Happy Valentine’s Day GEMs! Celebrate yourself, your friends and your loved ones today — and everyday — with fabulous, fun, guilt-free mocktails! Perfect for an at-home… Read more

Soup: The Secret to Staying Healthy This Winter

soup

When it comes to feeling healthy, happy, and sparkly, eating clean and fueling your body with all the necessary vitamins and nutrients is key! That’s why… Read more

Wake Up and Shine: Better Sleep with Original G•E•M•S

better sleep

When it comes to your well-being, QUALITY SLEEP is the disco ball in the center of your optimal health dance floor. Let us show you how a… Read more

Creatine Power: Boost Muscle & Mind

Creatine Power: Boost Muscle & Mind

It’s not just for muscle heads, folks. Creatine supplements are my new favorite, and they’re a game-changer. This stuff is magical: a single supplement that boosts… Read more

The Game-Changing Benefits of Morning Water Therapy!

Looking for a simple change to boost your health? We are excited to share the incredible benefits of water therapy and how it can transform your… Read more

Are you Vegan-curious? Your Questions Answered

What exactly is veganism? Could it be for you? With so much talk — and noise — around the term, you may be a little unsure…. Read more