We use only the freshest organic ingredients and latest nutritional know-how to create pressed juices, smoothies, juice cleanses and radically simple foods that nourish the mind and body from the inside out.

Diamonds on your Inside—A Day in the Life Group Counseling Series

Now our popular Day in the Life of a Gem is being offered as a small group series. We’ll be answering the question “What does a healthy day—and a healthy vibrant life—look like?

  • meals your body and your family will love
  • the ultimate pantry clean out
  • breakfast that delivers all day
  • supplement guidance

Four weekly sessions include a light meal and open dialogue with our Integrative Nutrition counselors.

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Back to School Part Three – Cleaner Junk Food and Quick Snack Food Ideas

If we look at your pantry right now, would it be laden with the traditional snack items like Doritos, OREOS and General Mills Cereals that we all… Read more

Back to School Part Two – Quick Pantry and Fridge Makeover

If you keep healthy food in your pantry and fridge, you will eat healthy food. Without question this statement is true … for overall health, daily… Read more

Back to School – Tried and True Breakfast Ideas for Everyone!

Summer break is soon coming to an end, and I’m already anxious about how to keep my kids nourished (thinking of breakfast ideas) and my sanity… Read more

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