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We use only the freshest organic ingredients and latest nutritional know-how to create pressed juices, smoothies, juice cleanses and radically simple foods that nourish the mind and body from the inside out.

Diamonds on your Inside—A Day in the Life Group Counseling Series

Now our popular Day in the Life of a Gem is being offered as a small group series. We’ll be answering the question “What does a healthy day—and a healthy vibrant life—look like?

  • meals your body and your family will love
  • the ultimate pantry clean out
  • breakfast that delivers all day
  • supplement guidance

Four weekly sessions include a light meal and open dialogue with our Integrative Nutrition counselors.

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The GEM Turmeric

Turmeric: Meet Your New Anti-inflammatory Power House

Meet turmeric – your new super spice, new anti-inflammatory power house BFF! This Southeast Asian spice is so much more than just an Indian curry ingredient…. Read more

The GEM's Sports Drink

Final Tips for Feeding (and Hydrating) a Teenage Athlete

The third part of our series on teenage athlete nutrition focuses exclusively on hydrating your teenage athlete. Proper hydration in your teen is incredibly important. Even… Read more

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Healthy Tips for Feeding a Teenage Athlete – Part Two

Many struggle with knowing the healthiest ways to feed teenagers. Feeding a teenage athlete is even trickier. As discussed in last week’s post, optimal physical performance for your… Read more

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